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How To Maintain Good Oral Health In Senior Years

We should not compromise on oral health as we get older. Oral health is as important as our other health aspects. Check out these crucial pointers for preserving good oral health as we age! The following are some essential reminders:

  1. Brush twice daily with a soft-bristled toothbrush for clean teeth.

  2. Floss daily to remove plaque and keep your gums strong.

  3. Clean dentures daily and remove them at night for a happy mouth.

  4. Stay hydrated to prevent dry mouth and dental issues.

  5. Enjoy a balanced diet with fruits, veggies, and calcium for strong teeth.

  6. Schedule regular dental visits for early issue detection.

Maintaining healthy teeth and gums benefits our entire well-being. Therefore, we should not neglect our oral hygiene. To learn more about our excellent home care services, get in touch with Silver Legacy right away. We're dedicated to giving you the best care possible and assisting you in living your best life.


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